Complete One-Week Plan
The weekly plan includes an individualized training plan, two mental and two physical personal training sessions guided by a CSA coach or tutor, as well as a nutrition consultation. The weekly plan is a great value for those not able to commit to the Complete-Student Athlete monthly package and still includes the detailed, interactive, training calendar that is customized for your goals. Your personal training calendar can also be downloaded to your smart watch or phone with reminders.
In order to achieve your maximum potential, you must be efficient with time management. CSA coaches will help you effectively balance physical and mental training around your schedule. It begins with SMART goals and a plan but requires constant monitoring and reassessment to achieve success. Whatever your objectives are, the Complete Student-Athlete coaches will support you every step of the way.
Whether you want to win a national championship, get a college scholarship (academic and/or athletic), pass math class, live longer and healthier, or are just trying to figure out online courses, a balance of physical and mental training, combined with proper nutrition, is the best approach.
Schedule a free introduction with your personal coach today to learn why!
The weekly plan includes an individualized training plan, two mental and two physical personal training sessions guided by a CSA coach or tutor, as well as a nutrition consultation. The weekly plan is a great value for those not able to commit to the Complete-Student Athlete monthly package and still includes the detailed, interactive, training calendar that is customized for your goals. Your personal training calendar can also be downloaded to your smart watch or phone with reminders.
In order to achieve your maximum potential, you must be efficient with time management. CSA coaches will help you effectively balance physical and mental training around your schedule. It begins with SMART goals and a plan but requires constant monitoring and reassessment to achieve success. Whatever your objectives are, the Complete Student-Athlete coaches will support you every step of the way.
Whether you want to win a national championship, get a college scholarship (academic and/or athletic), pass math class, live longer and healthier, or are just trying to figure out online courses, a balance of physical and mental training, combined with proper nutrition, is the best approach.
Schedule a free introduction with your personal coach today to learn why!
The weekly plan includes an individualized training plan, two mental and two physical personal training sessions guided by a CSA coach or tutor, as well as a nutrition consultation. The weekly plan is a great value for those not able to commit to the Complete-Student Athlete monthly package and still includes the detailed, interactive, training calendar that is customized for your goals. Your personal training calendar can also be downloaded to your smart watch or phone with reminders.
In order to achieve your maximum potential, you must be efficient with time management. CSA coaches will help you effectively balance physical and mental training around your schedule. It begins with SMART goals and a plan but requires constant monitoring and reassessment to achieve success. Whatever your objectives are, the Complete Student-Athlete coaches will support you every step of the way.
Whether you want to win a national championship, get a college scholarship (academic and/or athletic), pass math class, live longer and healthier, or are just trying to figure out online courses, a balance of physical and mental training, combined with proper nutrition, is the best approach.
Schedule a free introduction with your personal coach today to learn why!